Evoke Energy Yoga is a revitalizing and nourishing discovery-based yoga practice accessible to all backgrounds & body types.
Evoke Energy Yoga infuses a conscious collection of energy medicine healing practices into Yin Yoga, Yoga Nidra, Healing and Baptiste Power Vinyasa Flows. The Evoke methodology uses the awareness of Divine sensation in the physical body as an anchor and entry point for exploring the micro-sensory layers of the subtle energy body. Through sacred stillness, this sensitivity attunement grounds the charge of the Central Nervous System which facilitates optimal parasympathetic health for profound and lasting physical, mental, emotional and spiritual well-being.
Evoke Energy Yoga offers yoga teachers, students and seekers an opportunity to expand their knowledge and experience of Yin Yoga, Healing Flow, Baptiste Power Yoga and energy-based healing practices and teach based on the Baptiste Power Yoga Methodology. The delivery framework supports teachers to purposefully and masterfully shape the energy in their classrooms in ways that leave students feeling revitalized nourished and empowered. Evoke classes, workshops, teacher trainings & retreats are consciously created to call forth your innate inner power and healing wisdom.
The energy-based healing practices Evoke Energy Yoga utilizes include:
progressive muscle relaxation
mantras and mudras
Evoke believes our biography becomes our biology and that as living history books our every thought is written in our tissues.
We also believe our awareness of our energetic state, our charge, is directly related to our personal power. And that personal power is necessary for health on all levels.
Ultimately, Evoke Energy Yoga invites you to delve into the narrows of your marrow to meet your inborn Natural Born Healer. We exist to empower you to develop symbolic sight as you explore your body, psyche, emotions and soul with radical curiosity, comic introspection and fierce tenderness.
Evoke practices create a sacred, grounded and safe space where you can deepen your connection to yourself and your energetic charge through the lens and as-lived expression of Love. Evoke’s intention is to gently guide you toward your own personal discovery of your innate ability to heal thyself.
Through Love you can recall and resurrect the deep seated charges and imprints of past experiences caused by trauma, pain, heartache, grief, guilt and judgment. Through Love and acknowledgment of your past you are then able to alleviate the charge and diminish the depth of the imprint—and begin to heal from within.
You were born exactly as the universe intended—with the power, knowledge, wisdom & God-given ability and duty to befriend, tend to and mend yourself. This capacity to connect and tap into your charge, your universal intelligence and consciousness through Love takes patience & practice; and yet, let it be known Sweet Soul, it is already happening in the deeply beloved layers of your very existence, rooting into and from the soil of your Spirit. Aho.